HOLISTIC HEALTH COACH

 
 

AWAKEN YOUR TRUE HEALTH AND HAPPINESS

I believe making a change is all about taking small and simple steps. In coaching partnership, we can explore what you would like to work on in a fun and sustainable way,
to achieve a healthier and happier lifestyle.

RETURN TO YOUR ORIGIN

  • Increase your energy

    We’ll find friendly ways to boost energy so you won’t need to keep reaching for sugar and caffeine

  • improve your mood

    With an exploration of mindfulness tools and adding in nutritious foods, we can create your inner harmony

  • connect to your body

    Together we can search for a way to move your body that works for you and makes you feel more connected with your body’s needs

Newsletter

Sign up for seasonal coaching tips and more.

CONNECT WITH ME ON INSTAGRAM FOR TIPS AND INSIGHTS

Did you fall of your own bandwagon? ⤵️ You are not alone when you don’t stick to the intentions you set out for yourself, or how you envisioned it. These 4 insights will help to shift your intentions to become the healthier version of yourself
Happy Women’s Day 💕 Celebrating the strength, resilience and achievements of all the women in my life and around the world 💃🏽 Let’s honour, empower, uplift and support each other 🤝🏽🌍✨ #internationalwomensday
Are you one of these busy bees who is always putting others first, if you are craving for more balance, or want to deepen your relationship with the most important period in your life — YOU — I invite you to the Self-Love Shift workshop.
✨🌟🦋 Discover a Day of Transformation 🦋🌟✨ Join us for an intimate and empowering female-only one-day retreat, “Reflect & Rise” Are you ready to release the past and embrace the future? Embrace a day of guided meditation, yoga,
From experience, these three elements that are necessary for improving your health and how successful you are and will feel. How important is your health for you? What are you willing to do to make the changes to feel your best self? These reflect