work with me

Feel drained of energy, out of balance, do you feel overwhelmed and don't know where to start to improve your health and wellness? Are you ready and committed to make intentional and sustainable lifestyle changes?

DISCOVERY CALL

30 MINUTES

Schedule a complimentary and free half an hour discovery call where we meet in the online space, to explore your health and wellness related goals together and whether we experience synchronicity.

1 : 1 COACHING

THREE MONTH PARTNERSHIP

You will receive 1:1 online sessions, with a dedicated hour each time. Each session you will take-away newfound awareness and a tailored plan, gain momentum creating a healthier and happier lifestyle, and in between sessions I am there to keep you accountable to make progress.

 
 

  • FREE DISCOVERY CALL

    I offer you 30 minutes for both of us to explore whether we are a match for your health and wellness journey, and how I can help.

    FREE


    Online or phone call only

    book now

  • 1 : 1 HEALTH COACHING

    1:1 sessions Coaching Partnership over a period of three months including:

    - in-depth Health questionnaire

    - 10 sessions consisting of

    1x 90 minute in-depth session

    8x hourly sessions (on weekly to two weekly basis)

    1x 30 minute reflect and review

    - free resources that are align with you on your journey

    Book a Discovery call below to find out we are in synchronicity


    Online or in person on request

    BOOK NOW
 
 
 

LET’S FIND OUT WHAT YOU NEED

Not quite sure?

LET’S HAVE A CHAT, BOOK A DISCOVERY CALL

 

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  • Claire

    "My experience of coaching with Charlotte was fun, inspirational and productive. It never felt like a chore. I looked forward to our sessions and benefitted from the accountability of knowing she was there to support me. Talking through my choices and my week helped me see the positive steps I'd taken and how small any negatives were in the scheme of things. I always left our sessions feeling more upbeat and encouraged about myself and my achievements. Her guidance and encouragement helped keep me on track and gave me another reason to want to make the changes I wanted to embed.”

  • Nikki

    “Charlotte was wonderful to work with in her holistic approach to wellbeing. I was at a very low point in my life, suffering with exhaustion from a toxic work environment and needed some assistance.

    Charlotte is genuinely caring, understanding and a wonderful listener, who really understood what I was going through and how I was feeling. She understood about being a highly sensitive person and tailor made suggestions to help me on track.

    I have been so grateful for Charlotte’s help and would highly recommend anyone feeling low, unwell, or unmotivated to book an appointment.”

  • AMG

    “I am truly grateful for working with Charlotte. She helped me improve my diet, sleep and energy levels in a few months time. Our coaching sessions have served me as a great motivation for my healthy lifestyle changes and I now experience positive results in all areas of life, I totally recommend her to anyone who wants to achieve greater health and happiness. Thank you so much Charlotte!!”

  • RH

    “I absolutely loved every minute of my coaching experience with Charlotte. She was knowledgeable, encouraging, supportive and understanding. She gave me hope and amazing ideas to help me move forward and make positive changes. I am so thankful for this opportunity to work with Charlotte and would encourage others to give coaching with Charlotte a try.”