Holistic Health Coach helping people to take their health into their own hands, make more health-conscious choices and create new awareness.

I am so happy you are here,

My name is Charlotte.

As a Registered Nurse, I started to look more intuitively at my own approach to nutrition after succumbing to sugar cravings and gorging on food on exhausting and irregular shifts in hospital. My journey began after an overhaul of all aspects of my life, including becoming a registered Holistic Health Coach with the Institute for Integrative Nutrition, I rediscovered my life fuel and redesigned my way of living.

From my background in modern healthcare, it is clear to me that we have become reliant upon systems which treat symptoms, but not the root cause of our illnesses. Most of us have surrendered responsibility for our own health and look for the ‘magic pill’ to take our suffering away. However, we can take some small, intentional steps and look for the root cause of your health concerns together, in a partnered way. If you had a water leak in your house, you would look to find for the cracked pipe, right? 

With so much experience working in exhausting and intense environments, I am passionate about coaching high achievers who struggle with similar challenges or would like to make mindful and health-focussed changes in their lifestyle. I understand the drive and need to accomplish meaningful goals and careers, but wanting to get there by feeling our best and most healthy self.

Perhaps it is time to explore the food on and off your plate, your pressures, and work-life synergy. Let’s partner to take your health into your own hands and become more energised, resilient and fulfilled each day.

contact me

  • Claire

    "My experience of coaching with Charlotte was fun, inspirational and productive. It never felt like a chore. I looked forward to our sessions and benefitted from the accountability of knowing she was there to support me. Talking through my choices and my week helped me see the positive steps I'd taken and how small any negatives were in the scheme of things. I always left our sessions feeling more upbeat and encouraged about myself and my achievements. Her guidance and encouragement helped keep me on track and gave me another reason to want to make the changes I wanted to embed.”

  • Nikki

    “Charlotte was wonderful to work with in her holistic approach to wellbeing. I was at a very low point in my life, suffering with exhaustion from a toxic work environment and needed some assistance.

    Charlotte is genuinely caring, understanding and a wonderful listener, who really understood what I was going through and how I was feeling. She understood about being a highly sensitive person and tailor made suggestions to help me on track.

    I have been so grateful for Charlotte’s help and would highly recommend anyone feeling low, unwell, or unmotivated to book an appointment.”

  • AMG

    “I am truly grateful for working with Charlotte. She helped me improve my diet, sleep and energy levels in a few months time. Our coaching sessions have served me as a great motivation for my healthy lifestyle changes and I now experience positive results in all areas of life, I totally recommend her to anyone who wants to achieve greater health and happiness. Thank you so much Charlotte!!”

  • RH

    “I absolutely loved every minute of my coaching experience with Charlotte. She was knowledgeable, encouraging, supportive and understanding. She gave me hope and amazing ideas to help me move forward and make positive changes. I am so thankful for this opportunity to work with Charlotte and would encourage others to give coaching with Charlotte a try.”